Crisis Support & Helplines

Important Disclaimer

Annorth is a tool for self-reflection and awareness, *it is NOT a crisis support service* and cannot provide diagnosis or emergency assistance.

If you are experiencing severe distress, thoughts of self-harm or harming others, or are in a mental health crisis, please *reach out immediately* to one of the resources below or contact emergency services in your area.

You are not alone, and help is available.